Wire report
To nap or not to nap? Science is still waking up to the question
Many people struggle to sleep enough at night. Surprisingly, science cannot say if adding in a nap to sleep in two blocks is healthy.
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Many people struggle to sleep enough at night. Surprisingly, science cannot say if adding in a nap to sleep in two blocks is healthy.
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What happened
According to Science News’s source item, To nap or not to nap? Science is still waking up to the question, Many people struggle to sleep enough at night. Surprisingly, science cannot say if adding in a nap to sleep in two blocks is healthy.
Context
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Source
Primary source: To nap or not to nap? Science is still waking up to the question via Science News. VINI cites and links the source; it does not reproduce the publisher’s full article text without rights clearance.
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Source links
- To nap or not to nap? Science is still waking up to the questionScience News - 2026-08-31T15:00:00+00:00
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